
Minted Green Pea and Basil Soup
A gorgeous colour and a crunchy-smooth texture with a tang of herbs make a lovely fresh soup.
Serves 4

Difficulty
Easy

Preparation Time
Less than 10 minutes

Cooking Time
Less than 30 minutes

Bob's Kitchen Recipe Card
Ingredients for 4 Servings
-
500gFrozen or fresh peas
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900mlVegetable stock
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3Large shallots, finely chopped
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1Garlic clove, peeled and finely chopped
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4 tbspBasil leaves, chopped
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4 tbspMint leaves, chopped
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-Salt and freshly ground black pepper
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To Serve
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-Low fat natural yogurt
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To Garnish
-
-Mint and basil leaves
Approximate Times
-
Preparation :Less than 10 minutes
-
Cooking :Less than 30 minutes
Method
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Place the shallots in a medium saucepan with the garlic and chopped herbs. Pour over the stock, bring to the boil, cover, reduce the heat to medium and simmer for 10 minutes or until the shallots are tender.
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Add the peas, bring back to the boil and cook gently for 5 minutes. Season well to taste.
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Transfer half the mixture to a food processor and blend until smooth. Return to the pan with the remaining soup and stir to mix well.
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Ladle the soup into bowls and serve with a swirl of the yogurt. Garnish with mint and basil leaves and serve immeadiately.