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Carrot and Butterbean Soup

The flavours of fresh and ground coriander give this filling soup extra bite.

Serves 4

Difficulty
Easy
Preparation Time
Less than 10 minutes
Cooking Time
Less than 30 minutes
Bob's  Kitchen Recipe Card

Ingredients for  4  Servings

  • 450g
    Carrots, finely chopped
  • 300g
    Potatoes, chopped
  • 225g
    Canned butter beans, rinsed and drained
  • 150g
    Onions, finely chopped
  • 100g
    Leeks, chopped
  • 15g
    Butter
  • 300ml
    Skimmed milk
  • 1
    Garlic clove, crushed
  • 2 tbsp
    Fresh coriander, chopped
  • 1 tsp
    Ground coriander
  • -
    Salt and freshly ground black pepper
  • To Garnish

  • -
    Fresh coriander

Approximate Times

  • Preparation :
    Less than 10 minutes
  • Cooking :
    Less than 30 minutes

Method

  1. Melt the butter in a large saucepan, add the onions, cover and cook over a low to medium heat for 5-8 minutes until softened.
  2. Stir in the carrots, leeks, potatoes, ground coriander and garlic and cook for a further 5 minutes.
  3. Add the butter beans and 900ml of water and bring to the boil. Then reduce the heat and simmer, covered, for 20 minutes, or until the vegetables are tender.
  4. Remove the soup from the heat and purée it with a hand-held blender or in a food processor. Stir in the milk and chopped coriander and season to taste. Gently reheat the soup to warm through the added milk then serve it, garnished with corriander.