
Broccoli and Cauliflower Soup
This nourishing, creamy and naturally vegan vegetable soup is great for using the whole broccoli or cauliflower, stalks as well as florets.
Serves 4

Difficulty
Easy

Preparation Time
Less than 30 minutes

Cooking Time
30 minutes to 1 hour

Calories Per Serving
100

Bob's Kitchen Recipe Card
Ingredients for 4 Servings
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1 tbspOlive oil
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200gCauliflower florets
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½ tspCumin seeds
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-Salt and freshly ground black pepper
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1Brown onion, roughly chopped
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2Large garlic cloves, minced
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1½LtrsVegetable stock
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400gBroccoli florets, stem included
Approximate Times
-
Preparation :Less than 30 minutes
-
Cooking :30 minutes to 1 hour
Method
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Preheat the oven to 200°C/180°C Fan/Gas 6.
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Toss the cauliflower florets with ½ a tablespoon of olive oil, the cumin seeds and a generous amount of salt and pepper. Roast for 15 minutes on a baking tray until the florets are just starting to char.
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Heat the remaining ½ tablespoon of oil in a large lidded saucepan over a medium heat. Gently fry the onion with a pinch of salt for 8–10 minutes until the onion is soft and slightly golden. Add the garlic to the pan and cook for a further minute until aromatic.
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Add the cooked cauliflower florets to the pan, as well as any cumin seeds left on the tray. Then add the vegetable stock and the broccoli, turn up the heat and bring the soup to the boil, before reducing to a gentle simmer. Simmer with the lid on for 15–20 minutes until the broccoli and cauliflower are both tender.
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Using a stick blender, blitz the soup until smooth. Check the seasoning and serve.
Notes
This soup also freezes really well, so make plenty and keep some as backup for a quick meal!