Falafel Wraps

Ingredients for  4  Servings

• ½

  Onion, finely chopped
• 2

  Garlic cloves, finely chopped
• 1 tsp

  Ground cumin
• 1 tsp

  Sweet smoked paprika
• 1

  Red chilli, finely chopped
• 2 tbsp

  Finely chopped coriander (leaves and stalks)
• 1 tbsp

  Gram flour
• 400g

  Can of chickpeas, drained
• 1 tbsp

  Olive oil
• Salt and freshly ground black pepper
• To Serve

• 8 tbsp

  Plain yoghurt
• 1

  Lemon, juice only
• 1 tbsp

  Harissa paste
• 4

  Large tortilla wraps or flatbreads
• ½

  Cucumber, thinly shredded with a julienne peeler
• 1

  Carrot, thinly shredded with a julienne peeler
• 2

  Large gherkins, thinly sliced
• 1

  Baby Gem lettuce, shredded

Approximate Times

• Preparation :

  Less than 30 minutes
• Cooking :

  10 to 30 minutes

Method