
Chipotle Pinto Bean Stew
Try this smoky chipotle bean stew for a satisfying veggie dinner. Great served with tortilla chips.
Serves 4

Difficulty
Easy

Preparation Time
Less than 30 minutes

Cooking Time
2 hours

Calories Per Serving
404

Spice rating
Medium
Bob's Kitchen Recipe Card
Ingredients for 4 Servings
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250gDried pinto beans or 2 x 400g tins pinto beans, drained
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-Olive oil, for frying
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2Onions, finely chopped
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2Celery sticks, finely chopped
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3Garlic cloves, crushed or grated
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2 tspGround cumin
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½ tspGround cinnamon
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1 tbspChipotle Paste (approx. 20g)
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30gTomato purée
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400gTin of chopped tomatoes
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1Vegetable stock cube
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200gFrozen sweetcorn (or tinned sweetcorn, drained)
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-Salt and freshly ground black pepper
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To Serve
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50gPickled jalapeño chillies, drained (optional)
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150mlSoured cream or yoghurt (plant-based, if you prefer)
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PinchSmoked paprika (optional)
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-Wholemeal flour tortilla wraps, made into chips (optional)
Approximate Times
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Preparation :Less than 30 minutes
-
Cooking :2 hours
Method
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Spoon the stew into warmed bowls, then top with the jalapeños, soured cream and a pinch of smoked paprika. Serve with homemade tortilla chips for dipping.
Notes
Chipotle, a dried and smoked jalapeño chilli. Chipotle paste is quite hot with a deep smoky flavour.
If you have young children who don't like spicy food, you can substitute 1 teaspoon of smoked paprika for the chipotle paste. You can also stir the chipotle paste into adult portions right before serving. It will taste just as good.
Tinned beans work just as well for this dish; use whatever you have in the cupboard. If you don’t have pinto, try using kidney beans or black beans.