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Vegetable Curry

An easy veggie curry that makes a cheap and healthy meal. It uses basic store cupboard ingredients so is very quick and easy to cook.

Serves 3

Difficulty
Easy
Preparation Time
Less than 30 minutes
Cooking Time
10 to 30 minutes
Calories Per Serving
335
vegetarian logo48
Spice rating
Medium
Bob's  Kitchen Recipe Card

Ingredients for  3  Servings

  • 2
    Medium potatoes, peeled and cut into 2cm chunks
  • 1
    Large carrot, peeled and sliced diagonally
  • ½
    Cauliflower (around 300g), cut into small florets and halved
  • 3 tbsp
    Vegetable oil
  • 1
    Large onion, coarsely grated or very finely chopped
  • 1 tbsp
    Medium or hot curry powder
  • 227g tin
    Chopped tomatoes
  • 300ml
    Vegetable stock (made with ½ cube)
  • 100g
    Vegetable stock (made with ½ cube)
  • To Serve

  • -
    Vegan yoghurt
  • -
    Mango chutney

Approximate Times

  • Preparation :
    Less than 30 minutes
  • Cooking :
    10 to 30 minutes

Method

  1. Half-fill a saucepan with cold water and add the potatoes and carrots. Bring to the boil and cook for 8 minutes. Add the cauliflower florets and cook for 2 minutes more. Drain in a colander and set aside.
  2. Heat the oil in a large, non-stick frying pan or wide-based saucepan. Add the onion and cook over a medium heat for 8 minutes or until well softened and lightly browned, stirring regularly. Sprinkle over the curry powder and cook for 30 seconds more, stirring.
  3. Heat the oil in a large, non-stick frying pan or wide-based saucepan. Add the onion and cook over a medium heat for 8 minutes or until well softened and lightly browned, stirring regularly. Sprinkle over the curry powder and cook for 30 seconds more, stirring.
  4. Serve immediately with yoghurt and mango chutney.

Notes

You can add any vegetables you have into this curry, just make sure they're chopped small enough to cook in the same time as the potatoes.

Of course you can also serve this vegetable curry with rice, naan breads or poppadoms, if you like.