
Mushroom Bhaji
Bhaji means ‘fried vegetables’ in Hindi – it doesn’t have to be a crispy onion snack – and this mushroom bhaji is a quick, easy and colourful vegan curry dish. Serve with freshly cooked basmati rice or flatbreads and lime wedges.
Serves 4

Difficulty
Easy

Preparation Time
Less than 30 minutes

Cooking Time
10 to 30 minutes

Calories Per Serving
291

Spice rating
Medium
Bob's Kitchen Recipe Card
Ingredients for 4 Servings
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1 tbspVegetable oil
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1Large onion, sliced
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2 tspFinely grated garlic
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2 tspFinely grated ginger
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1-2Red chillies (depending on how spicy you like it), finely chopped, plus extra to garnish
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1 tspNigella seeds
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1 tspCumin seeds
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1 tspGround fenugreek
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3 tbspMedium curry powder
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300gLarge chestnut mushrooms, halved
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300gShiitake mushrooms, trimmed
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400gChopped tomatoes
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1 tbspCaster, palm or coconut sugar
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200mlCoconut milk
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400gTin of chickpeas, drained
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50gCurly kale or spring greens, thinly sliced
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Small handfulFresh coriander (leaves and stalks), finely chopped
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-Salt and freshly ground black pepper
Approximate Times
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Preparation :Less than 30 minutes
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Cooking :10 to 30 minutes
Method
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Heat the oil in a large saucepan over a medium heat. Add the onion and cook for 5 minutes, until softened.
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Add the garlic, ginger and chillies and cook for 2 minutes. Stir in the nigella, cumin, fenugreek and curry powder and cook for 1 minute, until aromatic.
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Add the mushrooms and stir until they are coated in the spices. Season with salt and pepper.
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Stir in the tomatoes, sugar, coconut milk and chickpeas, then simmer for 10–12 minutes.
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Stir in the kale and cook for 3–4 minutes, until wilted.
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Scatter over the coriander and serve immediately with basmati rice or flatbreads, and lime wedges to squeeze over.