
Bean Chilli
Get this vegan chilli going in the slow cooker and you’ll come back to a comforting dish to enjoy with rice, avocado, dairy-free yoghurt, coriander and lime wedges. A cheap, comforting dinner.
Serves 4

Difficulty
Easy

Slow Cooker Recipe

Preparation Time
Less than 30 minutes

Cooking Time
Over 2 hours

Calories Per Serving
332

Bob's Kitchen Recipe Card
Ingredients for 4 Servings
-
8Spring onions, trimmed and thinly sliced
-
450gSweet potato, peeled and cut into roughly 2cm chunks
-
1Yellow pepper, seeds removed, finely chopped
-
2Garlic cloves, crushed
-
¼–½ tspDried chilli flakes, depending on taste
-
1 tspGround cumin
-
1 tspGround coriander
-
½Cinnamon stick or ¼ tsp ground cinnamon
-
1 tbspSoft brown sugar
-
150mlHot vegetable stock (made with 1 vegan vegetable stock cube)
-
400gTin of chopped tomatoes
-
395gTin of red kidney beans in chilli sauce
-
400gTin of mixed beans, drained and rinsed
-
1 tspMixed dried herbs
-
-Salt and freshly ground black pepper
-
To Serve
-
-Freshly cooked rice
-
-Sliced avocado
-
-Dairy-free yoghurt
-
-Fresh coriander
-
-Lime wedges
Approximate Times
-
Preparation :Less than 30 minutes
-
Cooking :Over 2 hours
Method
-
Put all the ingredients into a slow cooker. Stir well then cover with the lid and cook on HIGH for 3–4 hours or LOW for 8–10 hours, or until the sauce is thick, the sweet potato is tender and the spices have mellowed.
-
If you get a chance, stir the chilli halfway through the cooking time, quickly replacing the lid.
-
Serve with freshly cooked rice, sliced avocado, dairy-free yoghurt, fresh coriander and lime wedges for squeezing.