
Jollof Rice with Fried Plantains
Jollof rice is found throughout West Africa and is thought to be the origin of the Cajun dish, jambalaya. Serve with fried plantains and a crisp green salad.
Serves 4

Difficulty
Easy

Preparation Time
Less than 30 minutes

Cooking Time
1 to 2 hours

Bob's Kitchen Recipe Card
Ingredients for 4 Servings
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For the Rice
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1 tbspOlive or vegetable oil
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2Large onions, sliced
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2 x 400gTins of plum tomatoes
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1Red pepper, diced
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4 tbspTomato purée
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¼ tspCayenne pepper or chilli powder
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1 tspCurry powder
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1Bay leaf
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-Sprig fresh thyme
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1Vegetable stock cube
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225gLong-grain or basmati rice
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-Salt and freshly ground black pepper
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For the Garnish
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2Plantains, cut into slices and deep fried
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-Green leaf salad
Approximate Times
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Preparation :Less than 30 minutes
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Cooking :1 to 2 hours
Method
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For the rice, heat the oil in a large pan and cook the onions over a gentle heat until translucent.
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Stir in the canned tomatoes, red pepper and tomato purée, then season with salt, freshly ground black pepper and the cayenne or chilli. Add the curry powder, bay leaf and thyme, then pour in 550ml of water and crumble in the stock cube.
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Cover and bring to the boil, then reduce the heat and simmer for 20–30 minutes.
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Rinse the rice well to remove excess starch, then add it to the tomato mixture.
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Bring to the boil, then reduce the heat to low. Cover and simmer for 25–30 minutes, or until the rice is cooked.
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Season to taste with salt and freshly ground black pepper and serve the joffol with fried plantains and a crisp green salad.