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Thai Green Fish Curry

A ridiculously quick and simple Thai green curry with plenty of veg and flaky white fish. Serve with steamed rice.

Serves 2

Difficulty
Easy
Preparation Time
Less than 30 minutes
Cooking Time
10 to 30 minutes
Calories Per Serving
361
Bob's  Kitchen Recipe Card

Ingredients for  2  Servings

  • 1 tbsp
    Rapeseed or olive oil
  • 2 tbsp
    Thai green curry paste
  • 30g
    Ginger, grated
  • 2
    Garlic cloves, grated
  • 200ml
    Tin of reduced-fat coconut milk
  • Small handful
    Baby leaf spinach
  • Small bunch
    Coriander, leaves and stalks separated, both roughly chopped
  • 250g
    Cod, or any firm white fish, cut into 2cm cubes
  • 150g
    Tenderstem or purple sprouting broccoli, sliced
  • 100g
    Mangetout or green beans
  • 1 tsp
    Fish sauce
  • 1
    Lime, juice only
  • 1
    Green chilli, thinly sliced
  • 2
    Spring onions, sliced
  • To Serve

  • -
    Steamed rice

Approximate Times

  • Preparation :
    Less than 30 minutes
  • Cooking :
    10 to 30 minutes

Method

  1. Heat the oil in a wok or deep frying pan over a medium heat, then add the curry paste, ginger and garlic and fry gently for 3–4 minutes. Meanwhile, pour the coconut milk into a blender, add the spinach, coriander stalks and 200ml water and blend until smooth.
  2. Pour the coconut and spinach mixture into the pan, bring to a simmer, then add the fish and vegetables. Cover and simmer gently for 5–6 minutes until the cod is cooked and flakes easily. Gently stir in the fish sauce and lime juice, taking care not to break up the fish.
  3. Serve with steamed rice and top with the chilli, spring onions and chopped coriander leaves.