
Thai Green Fish Curry
A ridiculously quick and simple Thai green curry with plenty of veg and flaky white fish. Serve with steamed rice.
Serves 2

Difficulty
Easy

Preparation Time
Less than 30 minutes

Cooking Time
10 to 30 minutes

Calories Per Serving
361
Bob's Kitchen Recipe Card
Ingredients for 2 Servings
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1 tbspRapeseed or olive oil
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2 tbspThai green curry paste
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30gGinger, grated
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2Garlic cloves, grated
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200mlTin of reduced-fat coconut milk
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Small handfulBaby leaf spinach
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Small bunchCoriander, leaves and stalks separated, both roughly chopped
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250gCod, or any firm white fish, cut into 2cm cubes
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150gTenderstem or purple sprouting broccoli, sliced
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100gMangetout or green beans
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1 tspFish sauce
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1Lime, juice only
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1Green chilli, thinly sliced
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2Spring onions, sliced
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To Serve
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-Steamed rice
Approximate Times
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Preparation :Less than 30 minutes
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Cooking :10 to 30 minutes
Method
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Heat the oil in a wok or deep frying pan over a medium heat, then add the curry paste, ginger and garlic and fry gently for 3–4 minutes. Meanwhile, pour the coconut milk into a blender, add the spinach, coriander stalks and 200ml water and blend until smooth.
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Pour the coconut and spinach mixture into the pan, bring to a simmer, then add the fish and vegetables. Cover and simmer gently for 5–6 minutes until the cod is cooked and flakes easily. Gently stir in the fish sauce and lime juice, taking care not to break up the fish.
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Serve with steamed rice and top with the chilli, spring onions and chopped coriander leaves.