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Fish & Seafood

Salmon with Garlic Mushrooms

Bring flavours to your plate with this simple fish supper.

Serves 1

Difficulty
Easy
Preparation Time
Less than 30 minutes
Cooking Time
10 to 30 minutes
vegetarian logo48
Spice rating
Mild
Bob's  Kitchen Recipe Card

Ingredients for  1  Serving

  • For the Salmon

  • 100g
    Salmon fillet, skin removed
  • 1
    Lime, juice only
  • -
    Olive oil, for drizzling
  • ½ tsp
    Dried chilli flakes
  • 1 tsp
    Ground paprika
  • Salt and freshly ground black pepper

  • For the Mushrooms & Broccoli

  • 1 tbsp
    Olive oil
  • 100g
    Button mushrooms, sliced
  • 100g
    Broccoli, chopped
  • 1
    Garlic clove, finely chopped
  • 2 tbsp
    Chopped fresh parsley, optional

Approximate Times

  • Preparation :
    Less than 30 minutes
  • Cooking :
    10 to 30 minutes

Method

  1. Preheat the oven to 180°C/Fan 160°C/Gas 4.
  2. Put the salmon fillet on a lightly oiled baking tray. Drizzle over the lime juice and a little olive oil. Sprinkle with the chilli flakes and paprika and season with salt and pepper. Bake for about 10 minutes, or until cooked through.
  3. Meanwhile, heat a tablespoon of oil in a frying pan. Add the mushrooms and stir-fry for 5 minutes. Add the broccoli and stir-fry until cooked to your liking. Add the garlic and fry for 1 minute, then stir in the parsley. Serve immediately with the salmon.