
Migas
A quick and easy Mexican breakfast dish of scrambled eggs and crispy tortilla, this nutrient-packed migas recipe is perfect for a vegetarian brunch, lunch or dinner. As scrambled eggs don’t keep their heat well, it’s best to serve this on warm plates.
Serves 4

Difficulty
Easy

Preparation Time
Less than 30 minutes

Cooking Time
10 to 30 minutes

Bob's Kitchen Recipe Card
Ingredients for 4 Servings
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4Soft flour tortillas
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1 tbspSunflower oil
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1Small red onion, finely chopped
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1Lime, finely grated zest and juice
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400gTin of black beans, drained and lightly rinsed
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200gCherry tomatoes, quartered
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30gFresh coriander, finely chopped
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½–1 tspFinely chopped green chilli
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8Eggs
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20gButter
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200gCheddar, grated
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4 tbspSoured cream
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-Salt and freshly ground black pepper
Approximate Times
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Preparation :Less than 30 minutes
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Cooking :10 to 30 minutes
Method
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Place a wide non-stick pan over a medium heat and add the butter. When melted, add the eggs and gently scramble. When just cooked, remove from the heat and sprinkle over half the tomato mixture, half the cheese and half the tortilla strips. Give the mixture a quick stir, then spoon onto serving plates. Top with the remaining tortilla strips, cheese, sour cream and finally the rest of the tomato mixture.