
Creamy Mushrooms on Toast
So creamy and luxurious you'll never realise this breakfast is only 200 kcal and counts as one of your five-a-day.
Serves 1

Difficulty
Easy

Preparation Time
Less than 30 minutes

Cooking Time
Less than 10 minutes

Calories Per Serving
200
Bob's Kitchen Recipe Card
Ingredients for 1 Serving
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1 tspRapeseed oil
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80gButton mushrooms, roughly chopped
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32gReduced-fat smoked bacon medallion, roughly chopped,
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2Spring onions, thinly sliced
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1Garlic clove, finely chopped
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½Small lemon, juice only
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1 tbspHalf-fat crème fraîche
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30gSlice wholemeal or granary bread
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-Salt and freshly ground black pepper
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1 tbspChopped fresh chives (optional)
Approximate Times
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Preparation :Less than 30 minutes
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Cooking :Less than 10 minutes
Method
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Heat the oil in small frying pan over a medium heat. Add the mushrooms, bacon, spring onions and garlic and cook for 1–2 minutes. Add the lemon juice, then cover with a lid and cook over a low heat for 5 minutes, or until the mushrooms are cooked.
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Remove from the heat, stir in the crème fraîche and chives, if using, and season.
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Toast the bread on both sides, place on a warmed plate and top with the mushrooms.