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Chicken Satay Wraps

These quick and simple wraps do not require any cooking so are great for an easy lunch with family or friends.

Serves 2

Difficulty
Easy
Preparation Time
Less than 30 minutes
Cooking Time
No cooking time required
Calories Per Serving
271
vegetarian logo48
Spice rating
Mild
Bob's  Kitchen Recipe Card

Ingredients for  2  Servings

  • 1
    Iceberg lettuce
  • 1
    Cooked boneless, skinless chicken breast (about 100g)
  • Cucumber
  • 1
    Carrot, peeled and cut into fine matchsticks
  • ½
    Red pepper, deseeded and cut into fine matchsticks
  • 5
    Radishes, trimmed and thinly sliced
  • 3
    Spring onions, trimmed and finely sliced
  • 1
    Long red chilli, finely chopped
  • 15g
    Fresh coriander leaves
  • -
    Lime wedges, for squeezing
  • For the Sauce

  • 3 tbsp
    Crunchy peanut butter
  • 1 tbsp
    Sweet chilli sauce
  • 2 tsp
    Dark soy sauce
  • 2 tsp
    Fresh lime juice

Approximate Times

  • Preparation :
    Less than 30 minutes
  • Cooking :
    No cooking time required

Method

  1. To make the satay sauce, put the peanut butter in a small bowl and stir in 2 tablespoons of just-boiled water. Mix in the chilli sauce, soy sauce and lime juice. Transfer to a shallow serving dish and place in the centre of a large board or platter.
  2. Trim the bottom of the lettuce and carefully separate 8 large leaves. Don’t worry if they tear a little as you work towards the middle of the lettuce. Rinse the leaves and pat dry.
  3. Cut the chicken breasts into thin slices and place on the board or platter with the satay sauce. Arrange the lettuce leaves, cucumber, carrot, pepper, radishes and coriander in separate piles beside the chicken. Put the chilli and spring onions in separate small dishes on the board.
  4. To assemble the wraps, place a selection of the vegetables into the lettuce leaves. Add a couple of chicken slices and then top with the satay sauce, spring onions and chillies to taste. Garnish with the fresh coriander and add a squeeze of lime before wrapping the rest of the leaf around the filling. Serve immediately.